Why it's important to consult a naturopath

Naturopathy, recognised by the World Health Organisation (WHO) along with Ayurveda and Traditional Chinese Medicine, aims to maintain optimal health at all stages of life through a healthier lifestyle. 

A naturopathic consultation is the opportunity to review one's lifestyle and possibly correct one's habits to adapt them to one's temperament.  

What are the benefits?

By integrating the personalised advice I offer into your daily life, you'll notice, among others, the following benefits:

• More energy

• A soothed digestion 

• Better control over stressful situations & emotions

• Less cravings (sugar, alcohol, nicotine...)

• Qualitative sleep

• The ability to reach (and maintain) your ideal weight 

• Clearer skin

• Faster recovery after workouts

• Hormonal & nervous balance 

• Increased resilience and immunity

• Less food intolerances

• Acid-base balance

• A biological age which corresponds to your chronological age

You can also consult a naturopath to :

• Prepare an event: exam, interview, speech...

• Prepare a pregnancy with a detox program for the couple

• Limit your exposure to exogenous and endogenous toxins

• Enhance your vitality during seasonal changes

The naturopath appreciates the person as a whole and interprets disorders as the result of unsuitable lifestyle choices.

Who can consult a naturopath? 

Everyone can benefit from naturopathy at all ages : adults as well as children, pregnant women or couples planning a pregnancy, athletes and women, teenagers, newborns, seniors, people on special diets (gluten-free, keto, paleo, vegetarian, vegan...).