Why it's important to consult a naturopath
Naturopathy, recognised by the World Health Organisation (WHO) along with Ayurveda and Traditional Chinese Medicine, aims to maintain optimal health at all stages of life through a healthier lifestyle.
A naturopathic consultation is the opportunity to review one's lifestyle and possibly correct one's habits to adapt them to one's temperament.
What are the benefits?
By integrating the personalised advice I offer into your daily life, you'll notice, among others, the following benefits:
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More energy
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A soothed digestion
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Better control over stressful situations & emotions
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Less cravings (sugar, alcohol, nicotine...)
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Qualitative sleep
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The ability to reach (and maintain) your ideal weight
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Clearer skin
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Faster recovery after workouts
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Hormonal & nervous balance
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Increased resilience and immunity
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Less food intolerances
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Acid-base balance
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A biological age which corresponds to your chronological age
You can also consult a naturopath to :
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Prepare an event: exam, interview, speech...
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Prepare a pregnancy with a detox program for the couple
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Limit your exposure to exogenous and endogenous toxins
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Enhance your vitality during seasonal changes
The naturopath appreciates the person as a whole and interprets disorders as the result of unsuitable lifestyle choices.
Who can consult a naturopath?
Everyone can benefit from naturopathy at all ages : adults as well as children, pregnant women or couples planning a pregnancy, athletes and women, teenagers, newborns, seniors, people on special diets (gluten-free, keto, paleo, vegetarian, vegan...).