Why it's important to consult a naturopath

Naturopathy, recognised by the World Health Organisation (WHO) along with Ayurveda and Traditional Chinese Medicine, aims to maintain optimal health at all stages of life through a healthier lifestyle. 


A naturopathic consultation is the opportunity to review one's lifestyle and possibly correct one's habits to adapt them to one's temperament.  


What are the benefits?


By integrating the personalised advice I offer into your daily life, you'll notice, among others, the following benefits:


  • More energy

  • A soothed digestion 

  • Better control over stressful situations & emotions

  • Less cravings (sugar, alcohol, nicotine...)

  • Qualitative sleep

  • The ability to reach (and maintain) your ideal weight 

  • Clearer skin

  • Faster recovery after workouts

  • Hormonal & nervous balance 

  • Increased resilience and immunity

  • Less food intolerances

  • Acid-base balance

  • A biological age which corresponds to your chronological age


You can also consult a naturopath to :


  • Prepare an event: exam, interview, speech...

  • Prepare a pregnancy with a detox program for the couple

  • Limit your exposure to exogenous and endogenous toxins

  • Enhance your vitality during seasonal changes


The naturopath appreciates the person as a whole and interprets disorders as the result of unsuitable lifestyle choices.


Who can consult a naturopath? 


Everyone can benefit from naturopathy at all ages : adults as well as children, pregnant women or couples planning a pregnancy, athletes and women, teenagers, newborns, seniors, people on special diets (gluten-free, keto, paleo, vegetarian, vegan...).